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	<title>Comments on: Acheiving Work Life Balance</title>
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		<title>By: Christine</title>
		<link>http://www.bluelimemedia.com/2008/05/27/acheiving-work-life-balance/#comment-95</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Mon, 09 Jun 2008 16:52:44 +0000</pubDate>
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		<description>Thanks for the comments Isabelle and Mhairi. I agree with you 100%. I no longer do emails on the weekend. I used to think that I was catching up, but I found that just checking my email and reading one or two that weren&#039;t pleasant just ruined my weekend.

I keep reading all over the web about people having trouble saying no. I think that there is a need for some sort of help/training/course on how to achieve this....</description>
		<content:encoded><![CDATA[<p>Thanks for the comments Isabelle and Mhairi. I agree with you 100%. I no longer do emails on the weekend. I used to think that I was catching up, but I found that just checking my email and reading one or two that weren&#8217;t pleasant just ruined my weekend.</p>
<p>I keep reading all over the web about people having trouble saying no. I think that there is a need for some sort of help/training/course on how to achieve this&#8230;.</p>
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		<title>By: Isabelle</title>
		<link>http://www.bluelimemedia.com/2008/05/27/acheiving-work-life-balance/#comment-94</link>
		<dc:creator>Isabelle</dc:creator>
		<pubDate>Mon, 09 Jun 2008 16:38:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.bluelimemedia.com/?p=350#comment-94</guid>
		<description>Taking time away from it all regularly is one of the key to better work/life balance. Here are some other key elements that have worked wonders for Margarita and I.
1. Know what your NON-NEGOTIABLES are and learn to SAY NO.
2. Make sure that you have a daily &quot;winning routine&quot;...learn what makes you sharp and keeps you sharp and again...lean to SAY NO.
3. Create and implement seasonal rules...for example, we are starting a &quot;NO EMAIL AFTER 4PM&quot; for the summer. It really has us pack up early to go and enjoy the outdoors, go walk the dog, do things that inspires and that are non work related.

I am 100 times more cre8ive and effective since I&#039;ve started to &quot;unplug&quot; daily and booking myself regular vacations away from it all. Try it and see for yourself. It is truly the key to success...while enjoying the journey.

Isabelle ;-)</description>
		<content:encoded><![CDATA[<p>Taking time away from it all regularly is one of the key to better work/life balance. Here are some other key elements that have worked wonders for Margarita and I.<br />
1. Know what your NON-NEGOTIABLES are and learn to SAY NO.<br />
2. Make sure that you have a daily &#8220;winning routine&#8221;&#8230;learn what makes you sharp and keeps you sharp and again&#8230;lean to SAY NO.<br />
3. Create and implement seasonal rules&#8230;for example, we are starting a &#8220;NO EMAIL AFTER 4PM&#8221; for the summer. It really has us pack up early to go and enjoy the outdoors, go walk the dog, do things that inspires and that are non work related.</p>
<p>I am 100 times more cre8ive and effective since I&#8217;ve started to &#8220;unplug&#8221; daily and booking myself regular vacations away from it all. Try it and see for yourself. It is truly the key to success&#8230;while enjoying the journey.</p>
<p>Isabelle ;-)</p>
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		<title>By: Mhairi</title>
		<link>http://www.bluelimemedia.com/2008/05/27/acheiving-work-life-balance/#comment-93</link>
		<dc:creator>Mhairi</dc:creator>
		<pubDate>Thu, 05 Jun 2008 18:29:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.bluelimemedia.com/?p=350#comment-93</guid>
		<description>Its very important to get away from it all from time to time but it also important to try to find a way to have little oases every day.</description>
		<content:encoded><![CDATA[<p>Its very important to get away from it all from time to time but it also important to try to find a way to have little oases every day.</p>
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		<title>By: Christine</title>
		<link>http://www.bluelimemedia.com/2008/05/27/acheiving-work-life-balance/#comment-92</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Mon, 02 Jun 2008 15:22:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.bluelimemedia.com/?p=350#comment-92</guid>
		<description>A cabana in Cuba does sound like heaven.

I&#039;m thinking that I might be ready to push it a bit further and thinking of booking myself in an Ashram where silence is required for a week. I think that would be the ultimate. All alone with my thoughts.... Not sure if I&#039;ll come back more relaxed or insane!</description>
		<content:encoded><![CDATA[<p>A cabana in Cuba does sound like heaven.</p>
<p>I&#8217;m thinking that I might be ready to push it a bit further and thinking of booking myself in an Ashram where silence is required for a week. I think that would be the ultimate. All alone with my thoughts&#8230;. Not sure if I&#8217;ll come back more relaxed or insane!</p>
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		<title>By: Ruth Seeley</title>
		<link>http://www.bluelimemedia.com/2008/05/27/acheiving-work-life-balance/#comment-91</link>
		<dc:creator>Ruth Seeley</dc:creator>
		<pubDate>Fri, 30 May 2008 19:02:29 +0000</pubDate>
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		<description>After working in high tech PR just as the boom was peaking, I noticed after a couple of years that I hadn&#039;t gone for longer than 24 hours without email/internet access for something like two years, so I started doing precisely what you&#039;ve just done - structuring vacations that meant I not only couldn&#039;t &#039;check in&#039; but wouldn&#039;t even want to. There&#039;s something truly lovely up getting up at sunrise and going to bed at sunset (in the summer anyway). And if other people don&#039;t think your vacation is exciting - well - it&#039;s not &lt;i&gt;their&lt;/i&gt; vacation, is it? A woman I know from Toronto told me once that every year she went to Cuba for a week to a place that had individual cabanas and hammocks. She&#039;d take seven books and read one a day. Sounded like heaven to me.</description>
		<content:encoded><![CDATA[<p>After working in high tech PR just as the boom was peaking, I noticed after a couple of years that I hadn&#8217;t gone for longer than 24 hours without email/internet access for something like two years, so I started doing precisely what you&#8217;ve just done &#8211; structuring vacations that meant I not only couldn&#8217;t &#8216;check in&#8217; but wouldn&#8217;t even want to. There&#8217;s something truly lovely up getting up at sunrise and going to bed at sunset (in the summer anyway). And if other people don&#8217;t think your vacation is exciting &#8211; well &#8211; it&#8217;s not <i>their</i> vacation, is it? A woman I know from Toronto told me once that every year she went to Cuba for a week to a place that had individual cabanas and hammocks. She&#8217;d take seven books and read one a day. Sounded like heaven to me.</p>
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