Learn to meditate with Padma

If meditation and finding inner peace are part of your goals for 2009, you may want to learn from Padma. Padma is one of Canada’s most respected teachers of meditation and yoga. She has studied advanced meditation in the Himalayas of India for a decade, where she was certified to teach Sanskrit and meditation philosophy. Having worked with Padma and having attended several of her workshops, I highly recommend her teachings.

You can find out more about her retreats and workshops by visiting her website which we launched a couple of days ago. And if you can’t attend, you may also want to look at her DVDs featuring guided meditation, yoga, breath work, and Sanskrit chanting.